Live Virtual Sound Bath
Mandy is a certified level 2 reiki healer and level 2 Sound Healer. Combining these two modalities creates a powerful impact.
Using her intuitive ways to connect with others and their precious energy has become a wonderful gift she loves to share. Through the healing vibrations of her crystal bowls and other beautiful instruments she is able to move negative energy and promote harmony in the mind, body and soul. Sound healing offer's relief from anxiety, stress, pain, and trauma. It can improve sleep, promotes balance through the chakras and improves mental clarity and fatigue.
It's a simple practice of letting go of what no longer serves you to allow space for deep healing. You just need to get comfortable and let the sounds surround you holding you and lulling you into complete relaxation.
About Sound Healing
Based on ancient healing techniques, vibrations of sound work on a cellular level to recalibrate the mind, body, and spirit. These healing frequencies stimulate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace. In addition to relief from chronic pain and migraines, benefits of a Sound Bath include improved sleep, reduction of stress and anxiety, as well as a renewed sense of well-being, calm, and happiness. A Sound Bath is like a deep tissue massage for your mind, body, and spirit!
How to set up for a virtual sound healing
Find a quite comfy spot, lie down, snuggle up and let the healing vibrations run straight to your soul, opening, healing and balancing your energy within you,
Headphones or EarPods for best sound
Burn some Incense
Light some Sage
Get your Crystals
Bring your Journal
OPEN that HEART